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Brought to you by the Center for Loss and Life Transition - Alan Wolfelt, Ph.D., Director
by Alan D. Wolfelt, Ph.D.
Raise your hand if you’ve heard that funeral ceremonies help you achieve “closure.”
It’s a common misconception. When someone we love dies, the death indeed ends—forever—our experience of life, bodily presence with that person. The body is dead. It’s true—something essential is finished. It is over. A door has closed.
But while that one door is closing, many others are opening. In the early days and weeks after the death—during the period in which a funeral or memorial service is commonly held—we grievers are just getting acquainted with our grief and the six needs of mourning.
This graphic shows the six needs of mourning in pyramid form, and they are the most essential reasons why we have had funerals since the beginning of time. From the bottom up, funerals help us:
Notice that these “whys” of the funeral are not about endings but beginnings. For example, are we done acknowledging the reality of the death when the funeral is over? No. Typically it takes weeks and months for us to fully acknowledge the reality not only with our heads but our hearts. Are we done remembering the person who died or supporting one another? Of course not. Have we finished expressing our thoughts and feelings, searching for meaning, or reconciling and transcending the death? Absolutely not.
Instead of a rite of closure, the funeral is better understood as a rite of opening. It marks the formal, ritualized start of the time of grieving for those who love the person who died. Funerals that are timely, rich in elements, inclusive of many people, and highly personalized put grievers on the right path. Such funerals launch healthy mourning; they do not mark the end of it.
Yes, it’s true that the disposition of the body of the person who died is one aspect of closure during the funeral process. And it’s an important one. Caring for, spending time with, and honoring the body helps us with the bottommost layer of the pyramid, especially. When the body is finally laid to rest, we have completed a necessary task that assists with acknowledging the reality of the death—but still, we are not even close to being finished acknowledging the reality of the death.
Equating the completion of bodily disposition with “closure” only perpetuates the predominant, harmful notion that people should hurry up and “get over” their grief and return to normal as quickly as possible. After all, in grief, there is no such thing as closure. Like our love for someone who dies, our grief never ends. We don’t “get over it.” Instead, we learn to live with it as we find ways to live forward with meaning and purpose. So the funeral is not about closure. It’s about a healthy start.
As I’ve said, funerals that are timely, rich in elements, inclusive of many people, and highly personalized help us in many ways. Here are a few.
So the next time you hear someone promise that a funeral will provide closure, I hope you will remember our discussion in this article. In fact, you might offer this rejoinder: “Closure? I’m just getting started.”
Dr. Alan Wolfelt is a respected author and educator on the topic of healing in grief. He serves as Director of the Center for Loss and Life Transition and is on the faculty at the University of Colorado Medical School’s Department of Family Medicine. Dr. Wolfelt has written many compassionate, bestselling books designed to help people mourn well so they can continue to love and live well. Visit www.centerforloss.com to learn more about the natural and necessary process of grief and mourning and to order Dr. Wolfelt’s books.