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January 13, 2022

Helping Yourself Heal During the Holiday Season

Helping Yourself Heal During the Holiday Season by Alan D. Wolfelt, Ph.D. Holidays are often difficult for anyone who has experienced the death of someone loved. […]
January 13, 2022

Helping Yourself Heal When a Baby Dies

Helping Yourself Heal When a Baby Dies by Alan D. Wolfelt, Ph.D. Your baby has died. You are now faced with the difficult, but important, need […]
January 13, 2022

Helping Yourself Heal When Your Parent Dies

Helping Yourself Heal When Your Parent Dies by Alan D. Wolfelt, Ph.D. Your mother or father has died. Whether you had a good, bad or indifferent […]
January 13, 2022

Helping Yourself Heal When Your Child Dies

Helping Yourself Heal When Your Child Dies by Alan D. Wolfelt, Ph.D. Allow Yourself to Mourn Your child has died. You are now faced with the […]
January 13, 2022

Helping Yourself Heal When Your Spouse Dies

Helping Yourself Heal When Your Spouse Dies by Alan D. Wolfelt, Ph.D. Few events in life are as painful as the death of your spouse. You […]
January 13, 2022

Will I Befriend My Feelings Or Will I Deny, Repress, Or Inhibit Them?

Will I Befriend My Feelings Or Will I Deny, Repress, Or Inhibit Them? by Alan D. Wolfelt, Ph.D. “I don’t have to go in search of […]
January 13, 2022

Helping Yourself Heal When Someone Loved Dies

Helping Yourself Heal When Someone Loved Dies by Alan D. Wolfelt, Ph.D. Someone You Love Has Died You are now faced with the difficult, but important, […]
January 13, 2022

Love and Grief: In Communion and Greater Than the Sum of Their Parts

Love and Grief: In Communion and Greater Than the Sum of Their Parts by Alan D. Wolfelt, Ph.D. “We are all mirrors unto one another. Look […]
January 13, 2022

Mustering the Courage to Mourn

Mustering the Courage to Mourn by Alan D. Wolfelt, Ph.D. “Whatever you do, you need courage.” — Ralph Waldo Emerson Loss brings uninvited pain into our […]